Excel Personal Trainers have years of experience in personal training and coaching. Many have competitive backgrounds. Our trainers are highly qualified to assist you in achieving your fitness needs. All of our trainers are certified by the American Council on Exercise, the American College of Sports Medicine or have degrees in health sciences.

Welcome to Excel Personal Fitness

Excel is a premier health and wellness studio. We believe that fitness, smart training, and individual attention and support will improve the quality of your life.

Our mission is to help you establish and exceed your goals, motivating you to attain benefits you never thought possible

New client training begins with fitness testing designed to establish your fitness level, determine attainable goals, develop a personalized program and aid in the evaluation of your progress throughout your training. Tests include a Health Risk and Fitness Evaluation, as well as assessments for Percent Body Fat, Resting Metabolic Rate, Peak VO2 and Posture.

What We Offer:

- Industry Leading Professionals
- Customized exercise programs
  for all ages
- Cutting edge training techniques
- State of the art testing equipment
- Massage Therapy
- Health Seminars and Lectures
- Group Exercise classes
- Private, well maintained studio
- Knowledgeable and friendly staff

How We Can Help You:

- General Fitnes
- Weight Loss
- Functional Training
- Sport Specific Training
- Competition Preparation
- Pre/Post natal
- Post injury rehabilitation

phone 650-458-9004 | fax 650-745-0620 | e-mail contactus@excelfit.com
345 N. Amphlett Blvd., San Mateo CA 94401